Friday, March 30, 2012

Meet Domane (Doh-MAH-nee)


  

What an announcement today from Trek!

Fabian Cancellara was seen riding a prototype several races ago and Trek unveiled their newest addition to the racing stable.  The Domane is designed to be the Classics-type road machine that has a wider wheelbase and what they call IsoSpeed suspension in the seat tube and more rake in the fork to smooth out the ride for those epic-days while ensureing your contact points to the bike are more comfortable and power to the pedals stays consistent.  Look for it this Sunday on NBC Sports where Fabian will ride it in the Tour of Flanders or "Ronde van Vlaanderen" in Dutch, a Classic race in Belgium that traverses 254.4 km or 158.1 miles this year, where riders will not only ahve to deal with competing riders, but cobble-stone roads or pave' which will separate the men from the Supermen!  I won't deny that I'm rooting for Cancellara (twitter.com/f_cancellara) and Team RadioShack Nissan Trek (twitter.com/RSNT)

Oude_kwaremont_stones_medium


 Until the next time,
Keep your mind sharp, body fit, and pedal hard
MB&B





Thursday, March 29, 2012

My Fav SkinnyTaste.com Meals

These SkinnyTaste.com meals are a staple in my home as they are easy to make, great tasting, and good for you, not to mention it makes enough for leftovers so you can focus on sharpening your mind and body without having to spend every night cooking.   

Crock Pot Santa Fe Chicken

MB&B Substitutions: 
  • brown rice instead of white 
  • nix the cheese
  • add cayenne or slight dashing of Tony Chachere's (use lightly due to sodium)  

 

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Turkey Chili Taco Soup

MB&B Substitutions: 
  • nix the sour cream
  • added light sprinkling of coucous
  • add chopped green onions

Until the next time, 
Keep your mind sharp, body fit and pedal hard
MB&B